Attunement of the True Body (yang zhenxing)

Author: Jie Kong

Attunement of the True Body is a practice aimed at organizing the female consciousness, body, and energy. During this practice, we work on the creation of the effort of tuning on a task. It would discipline us to practice with a certain level of attention. As it requires constant effort from the mind, concentrated work would allow us to deepen our understanding of the practical path of development. 

The Attunement of the True Body practice is essential for every practitioner as it determines the whole algorithm of the method.