Tantra of Nutrition

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Author: Oleg Cherne

One who follows the path of cultivating happiness
now and in eternity
should pay close attention
to the nourishment of his brain.
Jie Kong

Tantra of nutrition is a field of knowledge about types of nourishment that supports us on the path of inner transformation. We comprehend nutrition as a form of an offering to the body, consciousness, and spirit. The offering includes not only food but everything that has energetic significance for us.

While practicing Tantra of Nutrition, we perceive it as a ritual and develop the same attitude to everything that nourishes us. Ritualization of our actions, bringing more sacredness into the mundane, allows us to create proper tonality and to strengthen our consciousness.

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